Zhou (2000) Chronic neural adaptations to unilateral exercise: mechanisms of cross education

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Chronic neural adaptations to unilateral exercise: mechanisms of cross education

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CONTRIBUTORS:

Author:

Zhou, S.

JOURNAL:

Exercise and Sport Sciences Reviews (ESSR), 28(4), 177 - 184.

YEAR:

2000

PUB TYPE:

Journal Article

SUBJECT(S):

Muscle; Strength; Exercise; Spinal-Cord; Central-Nervous-System; Psychomotor-Performance; Review

DISCIPLINE:

No discipline assigned

HTTP:

https://secure.sportquest.com/su.cfm?articleno=S-667008&title=S-667008

LANGUAGE:

English

PUB ID:

103-343-185 (Last edited on 2002/02/27 18:44:12 US/Mountain)

SPONSOR(S):

ABSTRACT:
Cross education refers to the contralateral effect of chronic motor activity in one limb. The effect can enhance or diminish motor activity and is specific to the homologous muscles and the training task. The mechanisms underlying the phenomenon involve adaptations in the nervous system, probably at the level of the spinal cord.

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