Physical fitness levels of physically active and sedentary adults with Down syndrome
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ABSTRACT:
The purpose was to compare physical fitness of two groups of adults with Down syndrome, one active group of Special Olympians (9 males, 4 females), and one sedentary group (5 males, and 2 females). The active group had trained for an average of 4.9 hr per week for a minimum of 1 year for Special Olympics competitions. Participants underwent laboratory testing, including (a) treadmill test to determine peak oxygen uptake; (b) isometric strength tests of handgrip, lower back, and quadriceps; (c) explosive power; and (d) body composition. Peak oxygen consumption and muscle strength were significantly greater in the active group. Although crossectional, these findings suggest that long term exercise training, at a greater than previously reported weekly training load, may enhance physical fitness in individuals with Down syndrome.
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